Types Of Panchakarma

Shirodhara (shiro-dar-a) is a unique, blissful therapy that balances and stabilizes the mind. To receive shirodhara, the client lies down upon a massage table with their eyes covered. Next, specially prepared warm herbal oil is poured in a thin steady stream directly onto the forehead and sixth chakra. Shirodhara purifies the mind, alleviates anxiety, reduces headaches, and expands awareness.

Medicated oil is poured uniformly on forehead for specific duration is called shirodhara. This procedure is advised for stress, hypertension, hair issues, mental disorders, etc……. This procedure is done for minimum 7 days as per doctor’s advice.